Friday, August 3, 2012

Reh-Fit Fitness Centre

Reh-Fit Centre
1390 Taylor Avenue
Winnipeg, Manitoba
Canada R3M 3V8
Phone:  204-488-8023
Fax: 204-488-4819

At the Reh-Fit Centre we care about your specific health and fitness goals.  Our dedicated staff provides guidance and support when you need it, whether you are just starting an exercise program, suffering from a chronic disease, or fine-tuning your athletic training.
The Reh-Fit Centre is more than a fitness centre.  We provide an environment to help individuals achieve and maintain health and wellness. We offer individual and group options for exercise, nutrition, and education through a team of credentialed health and fitness professionals. Expert guidance from professional personnel, innovative health enhancement programs, and the integration of medical, rehabilitative, and fitness services all are delivered in a clean, service-oriented environment. The Centre’s post rehab program allows cardiac rehabilitation patients to transition seamlessly into medically appropriate, well-monitored fitness programs.
The Reh-Fit Centre takes the responsibility for screening an individual’s risk of beginning an exercise program. We take pride in offering a health and fitness assessment for all individuals including a health history questionnaire, blood analysis, body composition, as well as tests of cardio-respiratory fitness, muscular strength and endurance, flexibility, and functional movement. Certified professionals then work with clients to develop realistic goals and recommend an activity plan designed specifically to meet their needs.
Services & programs include:
  • Health Education Classes
  • Nutrition Counseling
  • Cardiac Rehabilitation
  • Falls Prevention
  • Weight Management Programs
  • Personal Training
  • Massage Therapy
  • Specialty Fitness Programs
  • Yoga, Pilates and Tai Chi
Financial assistance and Buddy System are available based on individual need.

Search terms:  nutrition counselling

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