Showing posts with label Mental Health. Show all posts
Showing posts with label Mental Health. Show all posts

Thursday, September 18, 2014

Anxiety Education and Self Help DVD and CD

·         FREE:  The mindful way through depression: Freeing yourself from chronic unhappiness. Sound Recording, 4 compact discs. Charleswood Library. Call number: CD 362.25 MIN https://winca.ent.sirsidynix.net/client/en_US/default/search/results/?ln=en_US&q=the+mindful+way+through+depression&rw=0

·         FREE:  ON YOUTUBE: Depression: Out of the Shadows, a 12 part series from PBS. -  https://www.youtube.com/watch?v=KWFn8eRLqTM&list=PL85B6526C32DB15EE

·         For purchase:  Anxiety Fight (2-disc DVD program), by Charles R. Cobb, MD. Tulsa, OK, January 2014. - http://anxietyfight.com/

·         For purchase:  The Anxiety Solution Series: Your Guide to Overcoming Panic, Worry, Compulsions and Fear (9 CD audio discs), by Ken Goodman, LCSW. QuiteMindSolutions.com, 2013. - http://kengoodmantherapy.com/ **NOT SURE IF AVAILABLE IN CANADA

Sunday, November 17, 2013

Resources for Older Adults with Depression

Winnipeg Resources for Older Adults with Depression
*************************************************************************

A & O: Support Services to Seniors (e.g., Senior Centre without Walls, Connect Program, Counselling) - (204) 956-6440

Adult Day Programs - Eligibility and information: Home Care Intake - (204) 788-8330

Church/Spiritual - Contact your parish for availability and information on counselling, referrals, guidance.

Clinical Health Psychology Program at HSC - includes group treatment for depression - (204) 787-7424

Crisis Response Centre 24/7 - 817 Bannatyne Avenue (Inquiries: 204-940-1781)

Family Physician - for assessment, referrals, medications

Geriatric Mental Health Team - (204) 982-1040

Geriatric Psychology Services  - St. Boniface Hospital (204) 237-2979 or Deer Lodge Centre (204) 831-2590

Department of Geriatric Psychiatry at SBGH - Physician referrals - (204) 235-3702

"It's All About Us:  Seniors Helping Seniors".  Recovery Support Group for People 55+.  (204) 237-5918

Klinic Community Health Centre - Drop-in counselling available at select times - (204) 784-4067

Mobile Crisis Service 24/7 - (204) 940-1781

Mood Disorders Association of Manitoba - Depression Self-Help Support Group (for any age) - www.mooddisordersmanitoba.ca - (204) 786-0987.

Shared Care Counselling - Available through a number of primary health sites.  Speak with a family doctor for more information.

Private Therapists - Search online, www.therapists.psychologytoday.com  for a listing of Winnipeg therapists, with age group Elders (65+).

A online copy of the Mental Health Resource Guide for Winnipeg is available at: http://www.cmhawpg.mb.ca/documents/CMHAGuide-Ed17-2013_WEB.pdf


Keywords:  Depression, depressed

November 2013

www.AngelaGGentile.com

Thursday, July 11, 2013

MyRightCare - Winnipeg Medical and Mental Health Services

MyRightCare.ca - Winnipeg, Manitoba


Phone: 204-788-8200 (Health Links)

Where should you go when you are sick or injured? Find your right care. Search this site to understand your options.

Ex. Urgent Care, Emergency, Mental Health, Clinics, Doctor, Pharmacists

Search: My Right Care

www.AngelaGGentile.com

Friday, July 5, 2013

Shared Care

Mental health counselors and psychiatrists are available in some Primary Health Clinics throughout the city of Winnipeg, such as the Health Action Centre.

“Shared Care” involves family physicians working with mental health counselors and psychiatrists. The goal of Shared Care is to assist persons with mental health difficulties to achieve and maintain good mental health and emotional wellbeing.  Speak with your primary care physician for more information.

Community Mental Health Program Shared Care (Fact Sheet): http://www.wrha.mb.ca/community/mentalhealth/files/SharedCare.pdf

More Information (from the Health Action Centre website):

Shared Care

How does Shared Care work?
The Shared Care program is used when a family doctor determines that a person is experiencing mental health difficulties, or when a person indicates to their doctor that they are experiencing mental health difficulties.  In these situations, the family doctor may refer the person to a mental health counsellor or a psychiatrist.  The doctor, counsellor, and/or the psychiatrist will then work together with the person to identify the support and assistance they need to achieve their health goals.

The doctor, counsellor, and/or psychiatrist work in the same office or clinic, so all services can be offered from the same location.


What are some reasons that a person might be referred to a mental health counsellor or a psychiatrist?
There are many reasons that a person may be referred to a mental health counsellor or a psychiatrist, including:
• Feelings of depression or sadness
• Problems with alcohol and drugs
• Social isolation and loneliness
• Relationship and parenting problems
• Experiences of grief and loss
• Feelings of anxiety
• Conflict at home
• Low self-esteem
• Difficulty coping with stress
• Difficulty at school or work

Many things, including life experiences, ability to cope, financial security, and the availability of social supports, housing, and access to health care, influence a person’s mental health and emotional wellbeing.


Do mental health counsellors and psychiatrists offer the same services? 
Typically, a mental health counsellor provides individual, family and group counselling that is short-term and time limited.  A psychiatrist provides assessment and treatment for those who need specialized health care.

Is the Shared Care program available to everyone?
No.  At the present time, the Shared Care program is only available to persons whose family doctor works at one of the six WRHA primary health care sites, including the Health Action Centre.

How does a person receive mental health support if their doctor works at a location that doesn’t offer Shared Care?
All family doctors have access to the services of mental health counsellors and/or psychiatrists, and can refer their patients when services are required.  Doctors who work in Shared Care facilities have added advantage of having counsellors and psychiatrists on-site.

Who can I call for more information?
For more information, speak with your family physician.

Friday, March 1, 2013

Mental Health Act

Mental Health Act, Manitoba Health

Manitoba's Mental Health Act:  http://www.gov.mb.ca/health/act.html

Includes information on Voluntary Admission, Involuntary Admission.

Mental Health Act Forms Regulation: 
http://www.canlii.org/en/mb/laws/regu/man-reg-145-99/latest/man-reg-145-99.html

This includes a listing of all the MHA forms that are available, numbers 1-24.  The forms are not available online.  Copies can be purchased by calling Statutory Publications at 204-945-3101. 

Sunday, January 13, 2013

Elder Therapists

Psychotherapists, Counsellors, Social Workers, Psychologists, Marriage and Family Therapists for Individuals, Families and Couples

For a list of Elder (65+) Therapists in Winnipeg, go to this link, provided by Psychology Today: http://therapists.psychologytoday.com/rms/prof_results.php?sid=1358085044.1014_22571&city=Winnipeg&state=MB&spec=328

www.AngelaGGentile.com

Monday, September 3, 2012

Community Mental Health

Winnipeg Regional Health Authority
Winnipeg, Manitoba

Phone:  204-788-8330 (Central Intake)
or 204-940-1663 (CMH Intake Worker)

Fax:  204-940-2644

Website:  http://www.wrha.mb.ca/community/mentalhealth/

Our community mental health program includes a range of community-based programs designed to help adults experiencing mental health problems. We provide assessment, crisis intervention, counseling, consultation, referral, case management, rehabilitation and education services in a variety of settings.

Sunday, September 2, 2012

Obsessive Compulsive Disorder Centre Manitoba, Inc.

OCDC
100-4 Fort Street (at Assiniboine)
Winnipeg, Manitoba
R3C 1C4

Phone:  204-942-3331
Fax:  204-772-6706

Website:  www.ocdmanitoba.ca

OCD Treatment in Winnipeg (for adults):

Grace General Hospital Department of Clinical Health Psychology:  204-837-0319

Health Sciences Centre OCD Research and Treatment Clinic:  204-787-7253

Private Psychologists:  204-942-3331

From the website:

Obsessive Compulsive Disorder (OCD) is a neuro-biological illness, classified as an anxiety disorder. The individual with OCD experiences and attempts to suppress recurrent, intrusive thoughts (obsessions) that cause anxiety or discomfort. Ritualistic behaviours (compulsions) follow and are performed to neutralize and prevent this unease, though the relief is only of a temporary nature. The person realizes that the obsessions are a product of his or her own mind and that the behaviour is excessive or unreasonable. Compulsions may consist of mental rituals only, and therefore may be unnoticed by others. Until the illness becomes moderate to severe, the compulsions are often done secretively or are well disguised, so that the person's close associates are not aware of them. Generally the person feels that he/she is going 'crazy', feels ashamed, and fears telling others about it.

OCD-type behaviours can be associated with other illnesses, i.e. Panic Disorder, Tourette's Syndrome, Attention Deficit Disorder, Generalized Anxiety Disorder, Learning Disabilities, dementia, head injury and Schizophrenia.

OCD Spectrum Disorders include: trichotillomania, hypochondriasis, body dysmorphic disorder, and eating disorders

www.AngelaGGentile.com

Saturday, August 11, 2012

Geriatric Mental Health In-Patient Unit

Victoria General Hospital
2340 Pembina Highway, Winnipeg, Manitoba R3T 2E8

Phone:  204-269-3570  

Geriatric Mental Health Inpatient at the VGH
The Geriatric Mental Health Inpatient Unit is a 27-bed unit that specializes in the care of individuals generally 65 years and above who require hospitalization and treatment of a psychiatric condition. The treatment team consists of Geriatric Psychiatrists, Nurses, Occupational Therapists, Social Workers and Recreational Therapists. Patients and families are highly involved in treatment plans and decisions. Assessment, treatment and interventions may include (but not limited to) one-to-one Psychiatrist and Nurse counselling, group therapy, medication management and follow up care.
The Mental Health team specializes in the care of adult and geriatric patients experiencing a variety of mental illnesses, with a focus on the Recovery Model of treatment, which emphasizes that although people may not be able to have full control over their symptoms, they can regain full control over their lives.

WRHA Mobile Crisis Service

Winnipeg Regional Health Authority Mobile Crisis Service - 24-Hours

Phone:  204-940-1781

Fact Sheet:  http://www.wrha.mb.ca/community/mentalhealth/files/MoblieCrisis.pdf


Tuesday, August 7, 2012

Growing Older - Access River East

Winnipeg, Manitoba

Link on the Winnipeg Free Press:  http://www.winnipegfreepress.com/arts-and-life/events/163033116.html

Access River East offers the following: call (204) 938-5000. 

Healthy Aging Resource Team Clinic, Friday mornings; support groups, (204) 940-2114; 

Widow(er) to Widow(er) a 6 week support group, (204) 956-6440;

Family strengthening mental wellness- first Wednesday of the month, Access River East (204) 334-4404 or (204) 253-9641; 

Meniere’s support group, register: (204) 975-3937 or www.chha-mb.ca; 

Health education & workshops, (204) 940-2114; 

Continuity care, (204) 779-1679. 

Fall prevention assessment and education, (204) 940-2114.

Wednesday, August 1, 2012

Geriatric Mental Health Teams (GMHT)

Winnipeg Regional Health Authority

Phone:  204-982-1040
Fax:  204-982-0144

Website:  http://www.wrha.mb.ca/prog/rehab/outreach.php

GMHT assess memory, mood, mental health issues and emotional and behavioral complications of brain disease on a non-emergent basis.





www.AngelaGGentile.com

Mental Health Resource Guide for Winnipeg

19th Edition, 2015

Link to online guide:  https://legacy.winnipeg.ca/indigenous/pdfs/resources/MentalHealthResourceGuideWinnipeg2015.pdf

If you or someone you know is experiencing a mental health problem, you may not know where to turn to for information, help or support.  This guide is intended to assist individuals, families, friends or professionals to access information on the variety of services and supports available in the community of Winnipeg.  Having access to useful information is a key value of the Canadian Mental Health Association.  We hope this guide will assist you in finding the services or supports you are looking for in a timely manner.

Clinical Health Psychology

PZ350 - 771 Bannatyne Ave.
Health Sciences Centre
Winnipeg, Manitoba
R3E 3N4

Phone:  204-787-7424
Fax:  204-787-3755

Information Brochure:  http://www.wrha.mb.ca/prog/psychology/files/psych_brochure.pdf

Depression Treatment Services:  http://www.wrha.mb.ca/prog/psychology/files/Psych_DepressionBrochure.pdf

Referral form:  http://www.wrha.mb.ca/prog/psychology/files/Psych_ReferralForm.pdf

Canadian Coalition for Seniors' Mental Health

Website:  http://www.ccsmh.ca/en/default.cfm

The Canadian Coalition for Seniors' Mental Health (CCSMH) is hard at work ensuring that seniors' mental health is recognized as a key Canadian health and wellness issue. Working with partners across the country, the CCSMH is busy facilitating initiatives to enhance and promote seniors' mental health. Below is a listing of what's new at the CCSMH, but there are always more projects in development. Please bookmark this site and visit us frequently for updates.

Anxiety Disorders Association of Manitoba

100-4 Fort Street
Winnipeg, Mantioba
R3C 1C4

Phone:  204-925-0600
Fax:  204-925-0609

Website:  http://www.adam.mb.ca/

Selkirk Mental Health Centre

Box 9600
Selkirk, Manitoba
R1A 2B5

Phone:  (204) 482-3810
Toll Free: 1-800-881-3073
Fax:  (204) 785-8936

Website:  https://www.gov.mb.ca/health/smhc/index.html

Selkirk Mental Health Centre (SMHC) is a 252-bed facility that provides long-term mental health inpatient treatment, acquired brain injury inpatient treatment and rehabilitation services to residents of Manitoba whose challenging needs cannot be met elsewhere in the provincial health care system.

Friday, May 25, 2012

Life Elevated, Inc.

An Innovative Technology-Based Health and Wellness Company

221 Inkster Garden Drive
Winnipeg, Manitoba
R2R 1S6

Phone:  204-285-9655
Toll Free:  1-877-578-7747

Website:  www.lifeelevated.ca

Offers CareMate Service: A new type of electronic assistance service for seniors and family caregivers.
 
Automatic reminders and messages.  Medication and appointment reminders.  Encourage and motivate.  Positive thinking messages.  Automatic compliance checks and test message alerts to the family caregiver.  Free trial.