Your Yoga

Your Yoga

From the website:

Your Yoga is a small, boutique studio located in the Charleswood area of south west Winnipeg, Manitoba. We believe yoga is for everybody and every body, regardless of your age, shape or experience. Let us help you find Your Yoga.

We offer a variety of classes to get you started or to help you along your journey. Girlvana yoga is a class designed specifically for young women 13 - 17 years.

All YouR yogA classes are designed following proven exercise principles, and options are provided (and encouraged) in every class to make the class work for you. You have permission to make this YOUR YOGA - as long as you are staying safe. Our goal is to help you reach the overall state of physical and mental well being that yoga can provide. Plus we have a great community - lots of laughs, love and sharing.

 Your first class is free! (Winnipeg and area residents)

Gentle Yoga Classes

Photo source: http://www.wisegeek.org/what-is-gentle-yoga.htm Active Living Centre  - University of Manitoba

New!  Gentle Yoga (no previous yoga experience necessary)

Ages: 50 Yrs. and over

Fees:

- Non Member $64.00  (works out to less than $5.35 a class)
- Member $52.00 

*Prices subject to change, based on 2016 prices

Description: 

This exercise experience will leave you feeling calm, refreshed and full of energy while challenging both your balance and flexibility to improve your quality of life.

                   

University of Manitoba

Fort Garry Campus - Active Living Centre
430 University Crescent
Winnipeg, MB, Canada R3T 2N2
Phone: (204)474-6100
Fax: (204)474-7503

Check out the website for current schedule: uofmactiveliving.ca